Cooking with CBD: Easy and Delicious Recipes for a Wellness Boost

Cooking with CBD: Easy and Delicious Recipes for a Wellness Boost

CBD, short for cannabidiol, has gained significant popularity in recent years for its potential health benefits. While most commonly consumed in oil or capsule form, CBD can also be incorporated into your favorite dishes, adding a wellness boost to your meals. In this blog, we'll explore the world of cooking with CBD, showcasing two quick and delightful recipes that are perfect for incorporating this natural supplement into your daily routine. So, put on your apron and let's dive into the kitchen!

Benefits of Cooking with CBD: Cooking with CBD allows you to enjoy the potential therapeutic effects of this cannabinoid while savoring your favorite flavors. When combined with food, CBD can be a great addition to a balanced wellness routine. Here are some of the benefits:

  1. Ease Anxiety and Stress: CBD is believed to have calming properties that may help reduce anxiety and stress levels. Adding CBD to your meals can offer a more relaxed dining experience, promoting a sense of tranquility.

  2. Support Sleep and Relaxation: Many people struggle with sleep-related issues, and CBD has been suggested to assist in achieving better quality sleep. By incorporating CBD into your evening meals, you can create a calming ritual that may help improve sleep patterns.

  3. Manage Inflammation: CBD is known for its potential anti-inflammatory properties. When used in cooking, it can help reduce inflammation and promote overall wellness.

Now, let's explore two delectable CBD-infused recipes that are easy to prepare and perfect for a busy day.

CBD-Infused Avocado Toast Prep Time: 15 minutes Serves: 2


  • 2 slices of whole-grain bread
  • 1 ripe avocado
  • 1 small tomato, thinly sliced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 10-15 drops of Green Planet CBD oil


  1. Toast the slices of bread to your preferred level of crispness.
  2. In a small bowl, mash the avocado with a fork until smooth.
  3. Add lemon juice, salt, and pepper to the mashed avocado, and mix well.
  4. Spread the avocado mixture evenly on each slice of toast.
  5. Place the tomato slices on top of the avocado mixture.
  6. Drizzle 5-7 drops of CBD oil over each slice of toast.
  7. Sprinkle with additional salt and pepper if desired.
  8. Serve and enjoy this nutritious and CBD-infused breakfast or snack.

CBD-Infused Lemon Herb Salmon Prep Time: 25 minutes Serves: 2


  • 2 salmon fillets
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon dried dill
  • Salt and pepper to taste
  • 20-30 drops of Green Planet CBD oil


  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried dill, salt, and pepper.
  3. Place the salmon fillets on the prepared baking sheet.
  4. Brush the olive oil mixture evenly over the salmon fillets.
  5. Drizzle 10-15 drops of CBD oil over each salmon fillet.
  6. Bake in the preheated oven for 15-18 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. Remove from the oven and let it cool for a few minutes before serving.
  8. Garnish with fresh herbs, if desired, and serve alongside your favorite vegetables or salad.

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